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Introduction to Zen meditation – Six-week beginner’s group
March 18 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00pm on Monday, repeating until April 29, 2019
This group will offer a practical introduction to Zen meditation. We will focus on meditation practice; however, during discussions will touch on the background and history of Zen, and describe the main aspects of formal Zen training.
When: Monday 18 March at 7 pm. Weekly until 29 April (no group on Easter Monday 22 April)
This is not a closed group; you can join after the group starts, however attendance at the early sessions is recommended if possible.
In keeping with tradition this group is free of charge for those who wish to attend. However, a koha or donation to contribute towards costs is appreciated.
Those interested are encouraged to attend the pubic talk by Glenn Wallis, Roshi, on Thursday 14 March at Dunedin Public Library. This will help you to get a flavour of Zen, and a brief introduction to practice. The talk begins at 6:30 pm.